*this post contains references to sexual assault and trauma For most of my life I’ve told lies. Yep, I said it, I’m a liar. And that’s...

There are few moments in life when I see things so clearly. This is one of those moments. As I was sitting in meditation this morning, I...

This morning I walked outside and relished the feeling of fall in the air. Chilly wind touched my skin and I smiled as I thought of the...

Healing. A Word Pregnant with Meaning. A Noun -- A Verb -- A Destination -- A Process. A Happy Word - A Hopeful Word - an Exhausting...